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Mental Health
What Cleo Wade gets about the struggles of working mothers that too many people don't

What Cleo Wade gets about the struggles of working mothers that too many people don't

Poet, artist and influencer Cleo Wade is—congrats!—having a baby. Recently, she made the announcement on Instagram to a flood of well-wishers. But because the internet is what it is, one commenter went full snide: “I…

Mental Health
30 percent of millennials are lonely, but that's not necessarily a bad thing

30 percent of millennials are lonely, but that's not necessarily a bad thing

When YouGov released its survey of 1,254 adults this summer, the results—which found that 30 percent of millennials are lonely, making them the loneliest generation—made headlines all over the internet. Many found the stats to…

Mental Health
How to strength train your 'emotional resilience' before disaster strikes

How to strength train your 'emotional resilience' before disaster strikes

Not to brag, but I think I’m on my way to wining the gold medal in emotional resilience. Emotional resilience, ICYMI, is the ability to adapt to a stressful change or recover from a painful…

Mental Health
Everything to know about what makes an uber-ambitious Capricorn personality tick

Everything to know about what makes an uber-ambitious Capricorn personality tick

If you were born between December 22 and January 19 (AKA smack-dab in the midst of the holiday season), you’re a Capricorn. And just like with every other sign in the zodiac, Capricorn personality traits…

Mental Health
Want to get into investing? Here's your beginner-friendly guide to deciding which route is best for you

Want to get into investing? Here's your beginner-friendly guide to deciding which route is best for you

Meet Wellness Collective, our immersive curriculum with Athleta that hooks you up with actionable advice from the smartest experts and brand founders in wellness right now. Get the goods at our monthly event series in New York City plus our…

Mental Health
To all those seeking balance (aka everyone): Cosmically, this is your time

To all those seeking balance (aka everyone): Cosmically, this is your time

With the harvest full moon behind us and the moon now in its waning phase, we approach the denouement of Virgo season. This week, the sun moves from 22 degrees of Virgo to 29 degrees…

Mental Health
A chef-turned-CEO shares the secret to activating your inner muse

A chef-turned-CEO shares the secret to activating your inner muse

While self care is highly personal in terms of what it means, often it’s built on rituals. Whether that’s a small morning ritual (your 7 a.m. yoga class) or an evening ritual (your five-step, pre-bed…

Mental Health
It's possible to support a partner with ADHD without ignoring your needs

It's possible to support a partner with ADHD without ignoring your needs

Every relationship comes with a unique set of challenges. (What, you thought romance was easy?) Add a mental health condition into the mix, and things can feel a lot more complicated. If you’re married to or…

Mental Health
Here's how to know if you need to listen to the 'dry clean only' command

Here's how to know if you need to listen to the 'dry clean only' command

Buying anything with a “dry clean only” label on it is basically my worst nightmare. As someone who—don’t @ me—rarely separates whites and colors in the wash, the last thing I want to do is…

Mental Health
If employers can commit to these 10 culture goals, a burnout-free workplace is possible

If employers can commit to these 10 culture goals, a burnout-free workplace is possible

“I’m so burned out,” is a phrase many of us have called upon to describe a state of being tired or stressed, but this year especially, the condition of burnout has been percolating in the…