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5 exercises a physical therapist wants you to do every day to prevent stiffness as you age

5 exercises a physical therapist wants you to do every day to prevent stiffness as you age

If you’re already feeling a little stiff, just wait—this is just the beginning. As you age, your joints only become stiffer, and usually that goes hand-in-hand with bodily aches and pains. And there’s typically one…

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There's a fine line between giving support and attempting to 'rescue' someone—have you crossed it?

There's a fine line between giving support and attempting to 'rescue' someone—have you crossed it?

An armor-clad rescuer fighting off fire-breathing beasts in an effort to save the princess trapped at the top of tower might be the tropiest of all tropes. Outside the realm of fairy tales, there’s a…

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We need to talk about verbal coercion: 56% of women report being pressured into sex the first time

We need to talk about verbal coercion: 56% of women report being pressured into sex the first time

Nearly two years have passed since actor and activist Alyssa Milano wrote a sentence that would change the conversation around consent. “If you’ve been sexually harassed or assaulted, write ‘me too’ as a reply to this…

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They’re back! Kennedy Darling, named to return to

They’re back! Kennedy Darling, named to return to

Black farmers in the US’s South— faced with continued failure their efforts to run successful farms their launched a lawsuit claiming that “white racism” is to blame for their inability to the produce crop yields and on……

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Success humble is good not  teacher failure makes you

Success humble is good not teacher failure makes you

Black farmers in the US’s South— faced with continued failure their efforts to run successful farms their launched a lawsuit claiming that “white racism” is to blame for their inability to the produce crop yields and on…

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Clothing and Accessories for the Crypto Trader

Clothing and Accessories for the Crypto Trader

Black farmers in the US’s South— faced with continued failure their efforts to run successful farms their launched a lawsuit claiming that “white racism” is to blame for their inability to the produce crop yields and on…

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Tourism in Dubai booming international tourist

Tourism in Dubai booming international tourist

Black farmers in the US’s South— faced with continued failure their efforts to run successful farms their launched a lawsuit claiming that “white racism” is to blame for their inability to the produce crop yields and on…

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