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Healthy Lives

No-Blend Green Ginger Latte Shakeology

No-Blend Green Ginger Latte Shakeology

This creamy green latte Shakeology is perfect if you’re in a rush, when the blender is dirty, or if you forgot to meal prep your shake. Just toss four ingredients into a shaker cup, shake-shake-shake,…

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What Food Experts Order When They Eat Out

What Food Experts Order When They Eat Out

If you think love is a battlefield, try finding something healthy and delicious on a restaurant menu. Most menus are full of caloric land mines determined to whet your appetite and derail your diet. The…

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5 Bad Eating Habits and How to Break Them

5 Bad Eating Habits and How to Break Them

Killing your workouts and eating healthy meals are crucial components of healthy, sustainable weight loss. But sometimes — even when it feels like you’re doing everything right — the scale won’t budge. What gives? When…

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How a Vegan Diet Can Help You Lose Weight

How a Vegan Diet Can Help You Lose Weight

With top athletes like Tom Brady and Aaron Rodgers touting the benefits of eating “almost vegan” and Serena and Venus Williams eating completely vegan, it’s clear that you don’t necessarily need to eat meat to…

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The Switch to Summer Skin Care

The Switch to Summer Skin Care

New season, new skin care needs. Summer is here (yay!) and with it comes increased humidity, warmer weather, longer days and more sun exposure. Make sure to switch to summer skin care and adjust your…

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6 confidence tips and tricks career experts practice themselves

6 confidence tips and tricks career experts practice themselves

It’s a complete myth that some people come out of the womb just bursting with confidence. You’re not born with or without it; it’s learned. This is important to remember if you have a tendency…

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Guide To Improve Your Hearts Health Naturally

Guide To Improve Your Hearts Health Naturally

Heart complications and disease are at an all-time high in today’s society and it is imperative to understand how to maintain and improve a hearts health naturally. The key aspects to consider when trying to…

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Choosing the Right Sunscreen for Your Skin

Choosing the Right Sunscreen for Your Skin

Sunscreens have come a long way from the sticky, white paste we used to slather on each summer. With mineral powders, oil-free formulations, and nutrient-rich hydrators, there’s a sunscreen designed with your complexion in mind.…

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Health Insurance For Green Card Holders – All You Need To Know

Health Insurance For Green Card Holders – All You Need To Know

Health insurance for green card holders can be a tricky field to navigate. There is a ton of red tape and a lot of information scattered all over the web. Who qualifies? What statuses are…

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How 2019 became the peak era of society's infatuation with personality types

How 2019 became the peak era of society's infatuation with personality types

These days, many dating profiles include the person’s Myers-Briggs type. And it’s tough to find any sort of publication that doesn’t cover astrology—though those pieces of content now have to compete hard with all the…

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