• October 27, 2021


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Health Fitness
How to Get Rid of Belly Fat: 6 Tips for a Slimmer Stomach

How to Get Rid of Belly Fat: 6 Tips for a Slimmer Stomach

Maybe you have a trip to the beach coming up, or maybe you just want to fit into your favorite pair of jeans from a few years ago. No matter the reason, when you’re faced…

Mental Health
6 confidence tips and tricks career experts practice themselves

6 confidence tips and tricks career experts practice themselves

It’s a complete myth that some people come out of the womb just bursting with confidence. You’re not born with or without it; it’s learned. This is important to remember if you have a tendency…

Health Insurance
Health Insurance Referrals & Specialists | How Your Plan Works

Health Insurance Referrals & Specialists | How Your Plan Works

For most medical situations, your primary care provider will be able to handle your healthcare needs. There are, however, times when you will need to seek out a specialist, which may require a referral. Referrals…

Health Insurance
Guide To Improve Your Hearts Health Naturally

Guide To Improve Your Hearts Health Naturally

Heart complications and disease are at an all-time high in today’s society and it is imperative to understand how to maintain and improve a hearts health naturally. The key aspects to consider when trying to…

Healthy Diet
Vegan German Chocolate Cake Shakeology

Vegan German Chocolate Cake Shakeology

Pecans, coconut, and of course, chocolate are the key ingredients in a traditional German chocolate cake. We took these classic flavors and added a secret, naturally sweet ingredient on top (figuratively): frozen cherries. A scoop of…

Skin Care
The Switch to Summer Skin Care

The Switch to Summer Skin Care

New season, new skin care needs. Summer is here (yay!) and with it comes increased humidity, warmer weather, longer days and more sun exposure. Make sure to switch to summer skin care and adjust your…