Mental health literacy science knowledge Article 1: Mental health…
Mental health literacy science knowledge Article 1: Mental health is an important part of health, physical and mental health are closely related and interact with each other. A healthy person is not only physically healthy,…
Mental health in an epidemic An epidemic makes the crowd panic. This is a good example. Many people were in the supermarkets like headless flies snapping up all kinds of items that can be stored…
What are the ways to seek help if a mental health problem arises? For the time being, I’ll expand on the ways to solve mental health problems according to the following points. Self-regulation Psychological counseling…
To have a mentally healthy mind The first thing is to keep a positive and good mind and emotions Love life, good at finding fun in life, even simple household chores, also consider it a…
Ten criteria for mental health Psychologists believe that human mental health includes the following seven aspects: normal intelligence, emotional health, sound will, coordinated behavior, interpersonal adaptation, moderate response, and age-appropriate psychological characteristics. Understanding what mental…
Protect your psyche and have a healthy mind Psychological disorder is a kind of psychological disease, refers to a person due to mental tension, interference, and their own thinking, emotions and behavior, the phenomenon of…
The importance of mental health Modern people are paying more and more attention to their physical health, but mental health is a problem that many friends neglect. “The Chinese medicine believes that the highest level…
How to maintain mental health A healthy mind is the best way to prevent psychological abnormalities. However, everyone is in a different environment, encounters are different, there is no set of methods for individuals are…
How can I maintain the same weight after successful weight loss? The core of weight loss is diet, weight loss success in the diet can pay more attention. Light, less oil and more fruit are…
Exercise to lose weight, completely ineffective because the metabolism is very slow? What is the length of your exercise? How often do you exercise? Have you calculated how much energy you need to consume in…
What have you experienced on the road to weight loss? I once tried to lose weight by not eating anything for 24 days, only eating cucumber, drinking water and milk. Then the afternoon of the…
How do you feel about losing weight while breastfeeding after giving birth? Many people think that losing weight while breastfeeding must be very unhealthy, which is a misconception. I’ve just been postpartum for 3 months…
Is it easier to lose weight in summer or winter? In our common sense of life, summer is to lose weight, winter is to grow meat, in fact, this is the wrong perception. Because winter…
Why long-term fitness, the body is strong, but the person is weak? It’s not that people are deficient, it’s that you don’t control fatigue. Your problem happens to me all the time. I don’t know…
Mental health literacy science knowledge Article 1: Mental health is an important part of health, physical and mental health are closely related and interact with each other. A healthy person is not only physically healthy,…
Introduction to Health Insurance for International Students in New York When you get sick, it is really a hassle to get medical treatment. Before enrolling, the school requires undergraduates to buy the school’s insurance, which…
Overview of health insurance systems in developed countries To present an overview of the health insurance systems of the major developed countries to the best of my personal knowledge, it can be said that there…
On Healthy Diet and Balanced Diets The concept of healthy diet is actually too broad, because different people will have different interpretations of health, so instead of saying healthy, it is better to say balanced…
How to care for the skin of newborns The skin is the first protective barrier of the human body, it protects our muscles from microorganisms and toxins. It prevents UV radiation and mechanical damage, but…
